{"id":15348,"date":"2023-08-24T17:16:33","date_gmt":"2023-08-24T09:16:33","guid":{"rendered":"https:\/\/joycehsh.co\/?p=15348"},"modified":"2023-10-03T14:24:46","modified_gmt":"2023-10-03T06:24:46","slug":"balance","status":"publish","type":"post","link":"https:\/\/joycehsh.co\/balance\/","title":{"rendered":"\u70ba\u4e86\u8ca1\u52d9\u81ea\u7531\uff0c\u751f\u6d3b\u537b\u5931\u53bb\u5e73\u8861\u8207\u81ea\u7531\uff1f\u900f\u904e\u300a\u5e73\u8861\u5fc3\u614b\u300b\u56db\u8173\u684c\u6cd5\u5247\u5275\u9020\u5feb\u6a02\u4e14\u6210\u529f\u7684\u4eba\u751f"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-firstory wp-block-embed-firstory\"><div class=\"wp-block-embed__wrapper\">\n<iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" height=\"182\" width=\"100%\" frameborder=\"0\" scrolling=\"no\" src=\"https:\/\/open.firstory.me\/embed\/story\/cllp2rs5r005q01vpekiecn7t#?secret=1IDhYLpX8L\" data-secret=\"1IDhYLpX8L\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\u5e7e\u5e74\u524d\u6211\u66fe\u53d7\u5230\u5b89\u5fb7\u9b6f\u30fb\u54c8\u85cd\u5beb\u7684\u300a<a href=\"https:\/\/www.books.com.tw\/products\/0010861251?sloc=main\" target=\"_blank\" rel=\"noreferrer noopener\">\u6211\u7528\u6b7b\u85aa\u6c34\u8f15\u9b06\u7406\u8ca1\u8cfa\u5343\u842c<\/a>\u300b\u5f88\u6df1\u7684\u5f71\u97ff\u8207\u555f\u767c<\/p>\n\n\n\n<p>\u53ef\u4ee5\u8aaa\u662f\u6559\u6703\u6211\u6b63\u78ba\u7406\u8ca1\u8207\u6295\u8cc7\u7684\u8001\u5e2b\uff0c\u4e5f\u6539\u8b8a\u6211\u5c0d\u80a1\u7968\u7684\u89c0\u611f\uff0c\u958b\u59cb\u9032\u884c\u7f8e\u80a1\u6295\u8cc7<\/p>\n\n\n\n<p>\u6700\u8fd1\u4ed6\u51fa\u4e86\u4e00\u672c\u65b0\u66f8\u300a<a href=\"https:\/\/www.books.com.tw\/products\/0010950295?sloc=main\" target=\"_blank\" rel=\"noreferrer noopener\">\u5e73<\/a><a href=\"https:\/\/www.books.com.tw\/products\/0010950295?sloc=main\">\u8861\u5fc3\u614b<\/a>\u300b\uff0c\u6211\u975e\u5e38\u63a8\u85a6\u6bcf\u500b\u4eba\u95b1\u8b80\uff0c\u4e0d\u8ad6\u662f\u5426\u60f3\u8981\u6295\u8cc7<\/p>\n\n\n\n<p>\u4f5c\u8005\u63d0\u51fa\u56db\u8173\u684c\u6cd5\u5247\u7684\u6982\u5ff5\uff0c\u4ed6\u8a8d\u70ba\u5feb\u6a02\u4e14\u6210\u529f\u7684\u4eba\u751f\u9700\u8981\u7531\u56db\u500b\u5143\u7d20\u7d44\u6210\uff1a<\/p>\n\n\n\n<ol>\n<li>\u64c1\u6709\u8db3\u5920\u7684\u91d1\u9322<\/li>\n\n\n\n<li>\u7dad\u7e6b\u7a69\u56fa\u7684\u95dc\u4fc2<\/li>\n\n\n\n<li>\u7dad\u6301\u8eab\u9ad4\u8207\u5fc3\u7406\u5065\u5eb7\u7684\u6700\u4f73\u72c0\u614b<\/li>\n\n\n\n<li>\u6d3b\u5f97\u6709\u76ee\u6a19<\/li>\n<\/ol>\n\n\n\n<p>\u53ea\u8981\u4f60\u7684\u751f\u6d3b\u4e2d\u5176\u4e2d\u6709\u4e00\u500b\u5143\u7d20\u4e0d\u5b8c\u6574\u6216\u8b93\u4f60\u611f\u5230\u5331\u4e4f\uff0c\u5c31\u4e0d\u6703\u611f\u5230\u7531\u8877\u7684\u5feb\u6a02<\/p>\n\n\n\n<p>\u6703\u60f3\u9304\u88fd\u9019\u96c6\u5167\u5bb9\u662f\u60f3\u5206\u4eab\u7d66\u6211\u8eab\u908a\u4e00\u500b\u670b\u53cb\uff0c\u5979\u7684\u5de5\u4f5c\u8207\u751f\u6d3b\u878d\u5728\u4e00\u8d77\u7dca\u5bc6\u4e0d\u53ef\u5206<\/p>\n\n\n\n<p>\u4ee5\u81f3\u65bc\u5979\u7684\u8eab\u9ad4\u8207\u5fc3\u7406\u958b\u59cb\u51fa\u72c0\u6cc1\uff0c\u9023\u5e36\u5176\u4ed6\u7684\u554f\u984c\u4e5f\u958b\u59cb\u6d6e\u73fe\u51fa\u4f86<\/p>\n\n\n\n<p>\u5e0c\u671b\u9019\u96c6\u7684\u5167\u5bb9\u80fd\u5e6b\u52a9\u5979\u627e\u56de\u81ea\u5df1\u4eba\u751f\u5feb\u6a02\u7684\u56db\u8173\u684c\uff0c\u6162\u6162\u5efa\u7bc9\u81ea\u5df1\u7684\u7406\u60f3\u751f\u6d3b<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_66_1 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<p class=\"ez-toc-title\">\u5167\u5bb9\u76ee\u9304<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-664857e0aa466\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 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title=\"\u8352\u5cf6\u6aa2\u9a57\u6cd5\u5247\">\u8352\u5cf6\u6aa2\u9a57\u6cd5\u5247<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/joycehsh.co\/balance\/#%E4%BD%95%E8%AC%82%E6%93%81%E6%9C%89%E8%B6%B3%E5%A4%A0%E7%9A%84%E9%87%91%E9%8C%A2%EF%BC%9F\" title=\"\u4f55\u8b02\u64c1\u6709\u8db3\u5920\u7684\u91d1\u9322\uff1f\">\u4f55\u8b02\u64c1\u6709\u8db3\u5920\u7684\u91d1\u9322\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/joycehsh.co\/balance\/#%E8%B3%BA%E9%8C%A2%E4%B9%8B%E5%BE%8C%E4%BD%A0%E5%B9%AB%E5%8A%A9%E4%BB%96%E4%BA%BA%E4%BA%86%E5%97%8E%EF%BC%9F\" title=\"\u8cfa\u9322\u4e4b\u5f8c\u4f60\u5e6b\u52a9\u4ed6\u4eba\u4e86\u55ce\uff1f\">\u8cfa\u9322\u4e4b\u5f8c\u4f60\u5e6b\u52a9\u4ed6\u4eba\u4e86\u55ce\uff1f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/joycehsh.co\/balance\/#%E7%B7%B4%E7%BF%92%E6%84%9F%E6%81%A9%E7%B4%80%E9%8C%84%E8%87%AA%E5%B7%B1%E7%9A%84%E5%BF%83%E5%AD%98%E6%84%9F%E6%BF%80\" title=\"\u7df4\u7fd2\u611f\u6069\u7d00\u9304\u81ea\u5df1\u7684\u5fc3\u5b58\u611f\u6fc0\">\u7df4\u7fd2\u611f\u6069\u7d00\u9304\u81ea\u5df1\u7684\u5fc3\u5b58\u611f\u6fc0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/joycehsh.co\/balance\/#%E9%80%80%E4%BC%91%E5%B8%B6%E4%BE%86%E8%BF%B7%E6%80%9D%E8%88%87%E5%A3%93%E5%8A%9B\" title=\"\u9000\u4f11\u5e36\u4f86\u8ff7\u601d\u8207\u58d3\u529b\">\u9000\u4f11\u5e36\u4f86\u8ff7\u601d\u8207\u58d3\u529b<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/joycehsh.co\/balance\/#%E8%BF%B7%E4%BD%A0%E9%80%80%E4%BC%91%E5%89%B5%E9%80%A0%E9%9D%9E%E5%85%B8%E5%9E%8B%E9%80%80%E4%BC%91%E7%94%9F%E6%B4%BB\" title=\"\u8ff7\u4f60\u9000\u4f11\u5275\u9020\u975e\u5178\u578b\u9000\u4f11\u751f\u6d3b\">\u8ff7\u4f60\u9000\u4f11\u5275\u9020\u975e\u5178\u578b\u9000\u4f11\u751f\u6d3b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/joycehsh.co\/balance\/#%E8%AA%B0%E8%AA%AA%E9%80%80%E4%BC%91%E4%B8%80%E5%AE%9A%E8%A6%81%E7%AD%89%E3%80%8C%E8%80%81%E4%BA%86%E3%80%8D%EF%BC%9F\" title=\"\u8ab0\u8aaa\u9000\u4f11\u4e00\u5b9a\u8981\u7b49\u300c\u8001\u4e86\u300d\uff1f\">\u8ab0\u8aaa\u9000\u4f11\u4e00\u5b9a\u8981\u7b49\u300c\u8001\u4e86\u300d\uff1f<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%8A%B1%E9%8C%A2%E5%9C%A8%E7%B6%93%E9%A9%97%E6%AF%94%E7%89%A9%E8%B3%AA%E6%9B%B4%E5%BF%AB%E6%A8%82\"><\/span>\u82b1\u9322\u5728\u7d93\u9a57\u6bd4\u7269\u8cea\u66f4\u5feb\u6a02<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u958b\u59cb\u6210\u70ba\u7642\u7652\u5e2b\u5f8c\uff0c\u6211\u767c\u73fe\u6709\u8a31\u591a\u500b\u6848\u4e26\u4e0d\u4e86\u89e3\u81ea\u5df1\u7684\u82b1\u8cbb\u3002\u6216\u8a31\u4ed6\u5011\u4e26\u4e0d\u662f\u6708\u5149\u65cf\uff0c\u4f46\u90fd\u6c92\u6709\u8a18\u5e33\u7684\u7fd2\u6163<\/p>\n\n\n\n<p>\u8a31\u591a\u4eba\u6703\u628a\u8a18\u5e33\u60f3\u6210\u5f88\u8907\u96dc\uff0c\u751a\u81f3\u89ba\u5f97\u8a18\u5e33\u8b93\u4ed6\u58d3\u529b\u5927\u5230\u5598\u4e0d\u904e\u6c23\u4f86<\/p>\n\n\n\n<p>\u9019\u6642\uff0c\u6211\u90fd\u5efa\u8b70\u500b\u6848\u5011\u53ea\u9700\u8981\u7d00\u9304\u8cec\u76ee\u5c31\u597d\uff0c\u6211\u5011\u6709\u6b0a\u77e5\u9053\u81ea\u5df1\u7684\u9322\u90fd\u8dd1\u5230\u54ea\u88e1\u4e86\uff1f\u800c\u4e0d\u662f\u4e0d\u77e5\u6240\u8e64<\/p>\n\n\n\n<p>\u7576\u4f60\u4e0d\u4e86\u89e3\u81ea\u5df1\u7684\u91d1\u9322\u6642\uff0c\u4f60\u548c\u91d1\u9322\u7684\u95dc\u4fc2\u6703\u5f88\u964c\u751f\uff0c\u90a3\u91d1\u9322\u9084\u6703\u60f3\u8981\u518d\u7559\u5728\u4f60\u8eab\u908a\u55ce\uff1f<\/p>\n\n\n\n<p>\u800c\u5927\u90e8\u5206\u7684\u4eba\uff0c\u5305\u62ec\u6211\u81ea\u5df1\u4e5f\u662f\uff0c\u90fd\u89ba\u5f97\u82b1\u9322\u8cb7\u7269\u8cea\u7684\u7269\u54c1\u53ef\u4ee5\u8b93\u6211\u5feb\u6a02<\/p>\n\n\n\n<p>\u9ad8\u4e2d\u9084\u5728\u6253\u5de5\u7684\u6211\uff0c\u53ea\u8981\u4e0d\u9ad8\u8208\u3001\u5fc3\u60c5\u4e0d\u597d\uff0c\u5de5\u4f5c\u9047\u5230\u4e0d\u9806\uff0c\u6211\u5c31\u662f\u8cb7\u6771\u897f<\/p>\n\n\n\n<p>\u8cb7\u8863\u670d\u3001\u8cb7\u66f8\u3001\u8cb7\u4efb\u4f55\u6211\u60f3\u8981\u7684\u7269\u54c1\uff0c\u4e26\u7406\u76f4\u6c23\u58ef\u7684\u8aaa\uff1a\u300c\u9019\u662f\u6211\u8cfa\u7684\u6709\u4f55\u4e0d\u53ef\uff1f\u300d<\/p>\n\n\n\n<p>\u53ef\u56de\u5bb6\u770b\u5230\u4e00\u5730\u7684\u7269\u54c1\uff0c\u518d\u770b\u770b\u5e33\u6236\u88e1\u6e1b\u5c11\u7684\u6578\u5b57\uff0c\u6d6e\u73fe\u7684\u6703\u662f\u7f6a\u60e1\u611f\u8207\u6127\u759a\u611f<\/p>\n\n\n\n<p>\u258d\u5ef6\u4f38\u95b1\u8b80\uff1a<a href=\"https:\/\/joycehsh.co\/what-is-hypnosis\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u50ac\u7720\u5982\u4f55\u89e3\u6c7a\u6211\u8207\u91d1\u9322\u7684\u95dc\u4fc2\uff1f\u70ba\u4ec0\u9ebc\u6211\u60f3\u5b78\u50ac\u7720\uff1f<\/a><\/p>\n\n\n\n<p>\u4f46\u6709\u4e00\u7a2e\u9322\u6211\u82b1\u7684\u5feb\u6a02\u53c8\u80fd\u4e00\u76f4\u56de\u5473\uff0c\u90a3\u5c31\u662f\u7d93\u9a57\u6216\u9ad4\u9a57<\/p>\n\n\n\n<p>\u50cf\u662f\u6211\u8dd1\u5230\u5b9c\u862d\u8df3\u5098\uff0c\u9ad4\u9a57\u98db\u7fd4\u7684\u611f\u89ba\uff1b\u6211\u8dd1\u5230\u82b1\u84ee\u73a9\u65e5\u51fa\u5834\u7684 SUP\uff0c\u9ad4\u9a57\u9760\u81ea\u5df1\u7684\u529b\u6c23\u6490\u8d77\u81ea\u5df1\u5f80\u524d\u7684\u611f\u89ba<\/p>\n\n\n\n<p>\u6240\u6709\u628a\u9322\u82b1\u5728\u7d93\u9a57\u6216\u9ad4\u9a57\u7684\u4e8b\u7269\u4e0a\uff0c\u90fd\u80fd\u8b93\u6211\u5011\u8a18\u5f97\u3002\u751a\u81f3\u4f60\u5df2\u7d9380\u6b72\u4e86\uff0c\u9084\u6703\u7b11\u7b11\u7684\u8ddf\u4eba\u4e00\u8d77\u56de\u5473<\/p>\n\n\n\n<p>\u4f5c\u8005\u5728\u7b2c\u4e00\u7ae0\u6642\uff0c\u62cb\u51fa\u4e86\u5e7e\u500b\u554f\u984c\u554f\u8b80\u8005\uff0c\u6211\u4e5f\u5728\u9019\u554f\u554f\u4f60\uff1a<\/p>\n\n\n\n<pre class=\"wp-block-preformatted has-background\" style=\"background-color:#eeeeee\">\u8acb\u4f60\u56de\u60f3\u4e00\u4e0b\uff0c\u5728\u81ea\u5df1\u8cb7\u904e\u7684\u6240\u6709\u7269\u8cea\u985e\u6771\u897f\u88e1\uff0c\u5370\u8c61\u6700\u6df1\u7684\u662f\u4ec0\u9ebc\uff1f\n\n\u518d\u4f86\u662f\uff0c\u90a3\u4e9b\u81ea\u5df1\u82b1\u9322\u8cb7\u5230\u7684\u7d93\u9a57\u88e1\uff0c\u6700\u937e\u611b\u7684\u662f\u4ec0\u9ebc\uff1f\n\n\u6700\u5f8c\uff0c\u5047\u8a2d\u4f60\u53ea\u5269\u4e00\u500b\u6708\u7684\u751f\u547d\u3002\u6b7b\u795e\u8aaa\uff1a\u300c\u6211\u8981\u6d88\u9664\u4f60\u7684\u4e00\u6bb5\u8a18\u61b6\uff0c\u4f60\u5c0d\u6700\u559c\u6b61\u7684\u7269\u54c1\u7684\u8a18\u61b6\uff0c\u6216\u662f\u4f60\u5c0d\u6700\u937e\u611b\u7684\u7d93\u9a57\u7684\u8a18\u61b6\u3002\u5169\u8005\u64c7\u4e00\u300d<\/pre>\n\n\n\n<p>\u6211\u554f\u4e86\u8eab\u908a\u7684\u4eba\u9019\u4e09\u500b\u554f\u984c\uff0c\u5305\u62ec\u6211\u81ea\u5df1\u90fd\u6703\u9078\u64c7\u4fdd\u7559\u6211\u6700\u937e\u611b\u7684\u7d93\u9a57\u7684\u8a18\u61b6<\/p>\n\n\n\n<p>\u56e0\u70ba\u9019\u4e9b\u7d93\u9a57\u80fd\u8b93\u6211\u4e0d\u6bb5\u56de\u5473\uff0c\u53ef\u4ee5\u6210\u70ba\u670b\u53cb\u7684\u8a71\u984c\uff0c\u53ef\u4ee5\u548c\u5927\u5bb6\u8aaa\u8aaa\u7b11\u7b11<\/p>\n\n\n\n<p>\u7576\u7136\uff0c\u5982\u679c\u4f60\u8cb7\u4e86\u4e00\u500b\u7269\u54c1\uff0c\u540c\u6642\u5b83\u4e5f\u80fd\u70ba\u4f60\u5e36\u4f86\u7f8e\u597d\u7684\u8a18\u61b6\u8207\u4f7f\u7528\u9ad4\u9a57\uff0c\u4e5f\u662f\u53ef\u4ee5\u9078\u64c7\u8cfc\u8cb7\u7684<\/p>\n\n\n\n<p>\u4e0d\u904e\u5927\u90e8\u5206\u7684\u4eba\u6703\u60f3\u8981\u8cb7\u4e00\u500b\u7269\u54c1\uff0c\u751a\u81f3\u4e0d\u60dc\u82b1\u66f4\u591a\u9322\u8cb7\u540d\u724c\u6216\u6602\u8cb4\u7684\u7269\u54c1\uff0c\u90fd\u662f\u70ba\u4e86\u8b93\u5927\u5bb6\u770b\u898b<\/p>\n\n\n\n<p>\u767d\u8a71\u4e00\u9ede\u5c31\u662f\uff1a\u300c\u60f3\u70ab\u8000\uff0c\u60f3\u8b93\u4ed6\u4eba\u770b\u898b\u300d<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/joycehsh.co\/wp-content\/uploads\/2023\/08\/4d4cf57700054f21afd3af91ce6b5e44-473x1024.jpg\" alt=\"\" class=\"wp-image-15356\" width=\"366\" height=\"792\" srcset=\"https:\/\/joycehsh.co\/wp-content\/uploads\/2023\/08\/4d4cf57700054f21afd3af91ce6b5e44-473x1024.jpg 473w, https:\/\/joycehsh.co\/wp-content\/uploads\/2023\/08\/4d4cf57700054f21afd3af91ce6b5e44-139x300.jpg 139w, https:\/\/joycehsh.co\/wp-content\/uploads\/2023\/08\/4d4cf57700054f21afd3af91ce6b5e44.jpg 564w\" sizes=\"(max-width: 366px) 100vw, 366px\" \/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%8D%92%E5%B3%B6%E6%AA%A2%E9%A9%97%E6%B3%95%E5%89%87\"><\/span>\u8352\u5cf6\u6aa2\u9a57\u6cd5\u5247<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u7576\u4f60\u60f3\u8981\u8cb7\u67d0\u500b\u5962\u4f88\u54c1\u6216\u662f\u660e\u77e5\u81ea\u5df1\u80fd\u529b\u7121\u6cd5\u8ca0\u64d4\uff0c\u537b\u9084\u60f3\u8981\u7684\u7269\u54c1\u6642\uff0c\u8acb\u554f\u554f\u81ea\u5df1\uff1a<\/p>\n\n\n\n<p>\u300c\u5982\u679c\u4f60\u4f4f\u5728\u8352\u5cf6\u4e0a\uff0c\u7d55\u5c0d\u4e0d\u6703\u6709\u4eba\u770b\u5230\u5b83\u7684\u8a71\u9084\u6703\u4e0d\u6703\u8cb7\uff1f\u300d<\/p>\n\n\n\n<p>\u795e\u5947\u7684\u662f\uff0c\u8a31\u591a\u4eba\u90fd\u6703\u9078\u64c7\u8f03\u5be6\u7528\u6216\u6bd4\u8f03\u4fbf\u5b9c\u7684\u7269\u54c1\u4f86\u4ee3\u66ff\u9019\u500b\u5962\u4f88\u54c1<\/p>\n\n\n\n<p>\u627f\u8a8d\u5427\uff0c\u90a3\u4e9b\u5962\u4f88\u54c1\u6216\u6602\u8cb4\u7684\u6771\u897f\uff0c\u4f60\u6703\u60f3\u8cb7\u7684\u52d5\u6a5f\u6709\u4e00\u5b9a\u7684\u7a0b\u5ea6\u662f\u5e0c\u671b\u807d\u5230\u6709\u4eba\u8aaa\uff1a<\/p>\n\n\n\n<p>\u300c\u54c7\uff01\u4f60\u9019\u500bxx\u724c\u5b50\u5305\u5305\u597d\u7f8e\uff0c\u591a\u5c11\u9322\u554a\uff1f\u300d\u6216\u51fa\u9580\u62cd\u7167\u6642\u6703\u60f3\u523b\u610f\u628a\u9019\u4e9b\u7269\u54c1\u653e\u5165\u7167\u7247\u88e1<\/p>\n\n\n\n<p>\u4ee5\u4e0a\u9019\u5169\u500b\u554f\u984c\u5176\u5be6\u5df2\u7d93\u5e6b\u4f60\u7701\u4e0b\u8a31\u591a\u9322\u4e86\uff0c\u4f60\u53ef\u4ee5\u628a\u9019\u4e9b\u9322\u62ff\u53bb\u5b78\u7fd2\u7cbe\u9032\u81ea\u5df1\u6216\u82b1\u5728\u7d93\u9a57\u8207\u9ad4\u9a57\u4e0a<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BD%95%E8%AC%82%E6%93%81%E6%9C%89%E8%B6%B3%E5%A4%A0%E7%9A%84%E9%87%91%E9%8C%A2%EF%BC%9F\"><\/span>\u4f55\u8b02\u64c1\u6709\u8db3\u5920\u7684\u91d1\u9322\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u6bcf\u500b\u4eba\u8ca1\u52d9\u81ea\u7531\u7684\u6578\u5b57\u90fd\u4e0d\u592a\u4e00\u6a23\uff0c\u4f60\u53ef\u4ee5\u82b1\u9ede\u6642\u9593\u5e6b\u81ea\u5df1\u7b97\u51fa\u8ca1\u52d9\u81ea\u7531\u7684\u6578\u5b57\u5927\u6982\u591a\u5c11<\/p>\n\n\n\n<p>\u53ef\u900f\u904e\u8ca1\u52d9\u81ea\u7531\u8a08\u7b97\u6a5f\u7b97\u51fa\u81ea\u5df1\u7684\u6578\u5b57\uff1a<a href=\"https:\/\/yalechen.com\/freedum-calculator\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/yalechen.com\/freedum-calculator\/<\/a><\/p>\n\n\n\n<p>\u66f8\u88e1\u5206\u4eab\u4e00\u4f4d\u5df2\u7d93\u9000\u4f11 26\u5e74\u7684\u4eba\uff0c\u4ed6\u4f4f\u5728\u81ea\u5df1\u7684\u65c5\u884c\u8eca\u4e0a\uff0c\u5e38\u4f4f\u5728\u7f8e\u570b\u7684\u4e00\u500b\u570b\u5bb6\u516c\u5712\u88e1\uff0c\u56e0\u70ba\u90a3\u88e1\u514d\u8cbb<\/p>\n\n\n\n<p>\u6709\u6642\u65e9\u4e0a\u6cbf\u8457\u6d77\u7058\u6563\u6b65\u6703\u64bf\u4e9b\u9084\u53ef\u4ee5\u7528\u7684\u6771\u897f\uff0c\u518d\u8d08\u9001\u7d66\u904a\u6c11\uff0c\u4ed6\u4e5f\u5e38\u5e38\u6703\u53bb\u722c\u5c71\u904b\u52d5\u3001\u505a\u745c\u4f3d\u8207\u51a5\u60f3<\/p>\n\n\n\n<p>\u4ed6\u6bcf\u500b\u6708\u7684\u751f\u6d3b\u958b\u92b7\u5927\u6982500\u7f8e\u91d1\uff0c\u5305\u542b\u98df\u7269\u3001\u6cb9\u9322\u3001\u4fdd\u96aa\u548c\u5a1b\u6a02<\/p>\n\n\n\n<p>\u6bcf\u500b\u6708\u53c8\u80fd\u5f9e\u7f8e\u570b\u653f\u5e9c\u9818\u5230600\u7f8e\u91d1\u7684\u9000\u4f11\u91d1\u4ee5\u53ca\u81ea\u5df1\u7684\u7d42\u8eab\u5e74\u91d1\u6bcf\u6708\u9818\u53d61000\u7f8e\u91d1<\/p>\n\n\n\n<p>\u6240\u4ee5\u9019\u4f4d\u9000\u4f11\u4eba\u58eb\u6bcf\u6708\u9084\u80fd\u70ba\u81ea\u5df1\u5b58\u4e0b1100\u7f8e\u91d1<\/p>\n\n\n\n<p>\u800c\u4ed6\u5c31\u662f\u64c1\u6709\u8db3\u5920\u7684\u91d1\u9322\uff08\u4f9d\u7167\u4ed6\u81ea\u5df1\u7684\u6a19\u6e96\uff09\u3002\u4e5f\u5177\u5099\u5065\u5eb7\u8207\u975e\u5e38\u826f\u597d\u7684\u95dc\u4fc2\uff0c\u540c\u6642\u9084\u6709\u5805\u5b9a\u7684\u751f\u6d3b\u76ee\u7684<\/p>\n\n\n\n<p>\u4ed6\u5df2\u7d93\u64c1\u6709\u4e86\u81ea\u5df1\u7684\u5e73\u8861\u4e14\u5bcc\u8db3\u5feb\u6a02\u7684\u4eba\u751f<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/joycehsh.co\/wp-content\/uploads\/2023\/08\/e6fbdc44c178c9ab7d532d2d225be8e8.jpg\" alt=\"\" class=\"wp-image-15358\" width=\"394\" height=\"591\" srcset=\"https:\/\/joycehsh.co\/wp-content\/uploads\/2023\/08\/e6fbdc44c178c9ab7d532d2d225be8e8.jpg 564w, https:\/\/joycehsh.co\/wp-content\/uploads\/2023\/08\/e6fbdc44c178c9ab7d532d2d225be8e8-200x300.jpg 200w\" sizes=\"(max-width: 394px) 100vw, 394px\" \/><\/figure><\/div>\n\n\n<p>\u53e6\u4e00\u500b\u6545\u4e8b\u662f\u4e00\u4f4d\u5b78\u6821\u8001\u5e2b\uff0c\u5979\u7684\u6536\u5165\u8db3\u4ee5\u8ca0\u64d4\u65e5\u5e38\u751f\u6d3b\uff0c\u4f46\u56e0\u70ba\u5979\u5f97\u5230\u4e86\u5347\u9077\uff0c\u85aa\u6c34\u6bd4\u4ee5\u524d\u9ad8<\/p>\n\n\n\n<p>\u53ef\u662f\u5de5\u4f5c\u7684\u5167\u5bb9\u8207\u58d3\u529b\u4e5f\u6bd4\u4ee5\u5f80\u9ad8\uff0c\u751a\u81f3\u9700\u8981\u82b1\u66f4\u591a\u81ea\u5df1\u7684\u6642\u9593\u53bb\u8655\u7406\u9019\u4e9b\u5de5\u4f5c\u4e8b\u52d9<\/p>\n\n\n\n<p>\u5373\u4fbf\u5979\u6536\u5165\u8b8a\u9ad8\u4e86\uff0c\u4f46\u5979\u56db\u8173\u684c\u537b\u958b\u59cb\u51fa\u73fe\u8b8a\u5316\uff0c\u958b\u59cb\u4e0d\u5feb\u6a02\u751a\u81f3\u7522\u751f\u6975\u5927\u7684\u58d3\u529b<\/p>\n\n\n\n<p>\u6700\u5f8c\u5979\u9078\u64c7\u56de\u5230\u4ee5\u524d\u7684\u5de5\u4f5c\u8077\u52d9\uff0c\u96d6\u7136\u6536\u5165\u5c11\u4e86\u4e00\u9ede\uff0c\u537b\u80fd\u6709\u81ea\u5df1\u7684\u6642\u9593\u53ef\u4ee5\u966a\u4f34\u5bb6\u4eba\u3001\u670b\u53cb<\/p>\n\n\n\n<p>\u5de5\u4f5c\u58d3\u529b\u4e5f\u662f\u81ea\u5df1\u9084\u80fd\u627f\u64d4\u7684\u7a0b\u5ea6<\/p>\n\n\n\n<p>\u66f8\u88e1\u4e5f\u63d0\u5230\uff0c\u901a\u52e4\u6642\u9593\u4e5f\u8207\u4f60\u7684\u5feb\u6a02\u7a0b\u5ea6\u6709\u5f88\u5927\u7684\u95dc\u4fc2<\/p>\n\n\n\n<p>\u7814\u7a76\u6307\u51fa\uff0c\u53ea\u8981\u6211\u5011\u4e0d\u5fc5\u5de5\u4f5c\u7684\u592a\u8f9b\u82e6\uff0c\u800c\u4e14\u6536\u5165\u6709\u9054\u5230\u4e00\u5b9a\u6c34\u6e96\u80fd\u66f4\u5feb\u6a02<\/p>\n\n\n\n<p>\u4f46\u5982\u679c\u4f60\u4e0a\u73ed\u9700\u8981\u9577\u7a0b\u901a\u52e4\uff0c\u5c31\u7b97\u5de5\u4f5c\u689d\u4ef6\u518d\u597d\uff0c\u4f60\u4e5f\u4e0d\u898b\u5f97\u5feb\u6a02<\/p>\n\n\n\n<p>\u745e\u5178\u57281995\u5e74\u52302005\u5e74\u9032\u884c\u4e00\u500b\u901a\u52e4\u8005\u8207\u95dc\u4fc2\u7684\u7814\u7a76<\/p>\n\n\n\n<p>\u767c\u73fe\u4e00\u5c0d\u592b\u59bb\u96d9\u65b9\u4e4b\u4e2d\u6709\u4e00\u4eba\u7684\u4e0a\u73ed\u901a\u52e4\u6642\u9593\u8d85\u904e45\u5206\u9418\uff0c\u9019\u6a23\u7684\u4f34\u4fb6\u96e2\u5a5a\u7387\u6700\u9ad8<\/p>\n\n\n\n<p>\u56e0\u70ba\u901a\u52e4\u7684\u9019\u6bb5\u6642\u9593\u53ef\u80fd\u6703\u525d\u596a\u4ed6\u5011\u8207\u5bb6\u4eba\u76f8\u8655\u3001\u500b\u4eba\u55dc\u597d\u4e0a\u7684\u6642\u9593\u751a\u81f3\u4e5f\u6703\u5f71\u97ff\u4ed6\u5011\u7684\u5065\u5eb7<\/p>\n\n\n\n<p>\u5225\u5fd8\u4e86\uff0c\u6642\u9593\u662f\u6211\u5011\u64c1\u6709\u7684\u8cc7\u6e90\u88e1\u552f\u4e00\u4e0d\u53ef\u518d\u751f\u7684\uff0c\u6240\u4ee5\u4f60\u7684\u56db\u8173\u684c\u60f3\u5982\u4f55\u898f\u5283\u5462\uff1f<\/p>\n\n\n\n<p>\u66f8\u88e1\u9084\u6709\u63d0\u5230\u50cf\u662f\u642c\u5230\u8207\u81ea\u5df1\u6536\u5165\u6c34\u5e73\u4e00\u81f4\u7684\u74b0\u5883\u6216\u570b\u5bb6\uff0c\u56e0\u70ba\u4eba\u53ea\u8981\u51fa\u73fe\u6bd4\u8f03\u5fc3\u614b\u5c31\u4e0d\u6703\u5feb\u6a02<\/p>\n\n\n\n<p>\u751a\u81f3\u6703\u8b93\u81ea\u5df1\u82b1\u8d8a\u591a\u4e0d\u5fc5\u8981\u7684\u9322\uff0c\u53ea\u70ba\u8b93\u81ea\u5df1\u53ef\u4ee5\u8ddf\u9130\u5c45\u4e00\u6a23\u7684\u751f\u6d3b\u6c34\u6e96<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"564\" height=\"846\" src=\"https:\/\/joycehsh.co\/wp-content\/uploads\/2023\/08\/76e8fe3abe2a1ccb334d2703a8cbebd8.jpg\" alt=\"\" class=\"wp-image-15360\" srcset=\"https:\/\/joycehsh.co\/wp-content\/uploads\/2023\/08\/76e8fe3abe2a1ccb334d2703a8cbebd8.jpg 564w, https:\/\/joycehsh.co\/wp-content\/uploads\/2023\/08\/76e8fe3abe2a1ccb334d2703a8cbebd8-200x300.jpg 200w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%B3%BA%E9%8C%A2%E4%B9%8B%E5%BE%8C%E4%BD%A0%E5%B9%AB%E5%8A%A9%E4%BB%96%E4%BA%BA%E4%BA%86%E5%97%8E%EF%BC%9F\"><\/span>\u8cfa\u9322\u4e4b\u5f8c\u4f60\u5e6b\u52a9\u4ed6\u4eba\u4e86\u55ce\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5728\u5efa\u7acb\u5e73\u8861\u7684\u56db\u8173\u684c\u6642\uff0c\u9084\u53ef\u4ee5\u900f\u904e\u5e6b\u52a9\u4ed6\u4eba\u4f86\u63d0\u5347\u81ea\u5df1\u7684\u5feb\u6a02<\/p>\n\n\n\n<p>\u5c0f\u6642\u5019\u6211\u5abd\u5abd\u5c31\u6559\u6703\u6211\uff1a\u300c\u6709\u80fd\u529b\u6642\uff0c\u76e1\u91cf\u5e6b\u52a9\u9700\u8981\u7684\u4eba\u300d<\/p>\n\n\n\n<p>\u6211\u6703\u628a\u96f6\u7528\u9322\u7684\u4e00\u90e8\u5206\u62ff\u51fa\u4f86\u5b58\uff0c\u7b49\u5230\u4e00\u5b9a\u91d1\u984d\u5f8c\u8acb\u5abd\u5abd\u5e6b\u6211\u6350\u51fa\u53bb<\/p>\n\n\n\n<p>\u4f46\u7576\u6211\u9577\u5927\u958b\u59cb\u7528\u6253\u5de5\u7684\u9322\u990a\u81ea\u5df1\u6642\uff0c\u6211\u5fd8\u4e86\u9019\u4ef6\u4e8b\u3002\u56e0\u70ba\u6211\u9ad4\u6703\u5230\u8cfa\u9322\u7684\u8f9b\u82e6\uff0c\u6240\u6709\u9322\u6211\u90fd\u60f3\u7be1\u5728\u624b\u88e1<\/p>\n\n\n\n<p>\u5c31\u50cf\u624b\u5fc3\u63e1\u4f4f\u7d30\u6c99\u822c\uff0c\u4e4b\u5f8c\u4e00\u6b21\u5168\u7121<\/p>\n\n\n\n<p>\u7576\u6211\u958b\u59cb\u6709\u4e86\u4e00\u4e9b\u5b58\u6b3e\u5f8c\uff0c\u6211\u9084\u662f\u6c92\u6709\u6bcf\u6708\u6350\u9322\u7684\u7fd2\u6163\uff0c\u53ea\u662f\u4e2d\u4e86\u767c\u7968\u5f8c\u6703\u6350\u51fa1\/10 \u7684\u91d1\u984d<\/p>\n\n\n\n<p>1\/10\u3002\u5982\u679c\u6211\u4e2d\u4e86$200\uff0c\u6211\u53ea\u6350\u51fa$20<\/p>\n\n\n\n<p>\u6211\u89ba\u5f97\u9019\u6a23\u7684\u81ea\u5df1\u771f\u5c0f\u6c23\uff0c\u65bc\u662f\u6539\u6210\u6350\u51fa1\/2\uff0c\u4e2d\u4e86$200 \u8f49\u8eab\u76f4\u63a5\u6295 $100\u5230\u96f6\u9322\u7bb1<\/p>\n\n\n\n<p>\u958b\u59cb\u6210\u70ba\u7642\u7652\u5e2b\u5f8c\uff0c\u6211\u548c\u795e\u660e\u8a02\u4e0b\u5951\u7d04\uff08\u662f\u6211\u81ea\u5df1\u8a02\u7684\u5951\u7d04\u5566\uff09\u6bcf\u6708\u7684\u8eab\u5fc3\u9748\u7642\u7652\u6536\u5165\uff0c\u6211\u90fd\u5c07\u6350\u51fa1\/10\u505a\u516c\u76ca<\/p>\n\n\n\n<p>\u6709\u9805\u7814\u7a76\u6307\u51fa\u5584\u884c\u6703\u63d0\u5347\u5065\u5eb7\uff0c\u65bc\u662f\u6709\u4f4d\u8a18\u8005\u60f3\u62ff\u81ea\u5df1\u505a\u5be6\u9a57\uff0c\u5979\u9023\u7e8c\u5e7e\u9031\u958b\u59cb\u57f7\u884c\u5584\u884c<\/p>\n\n\n\n<p>\u5e7e\u9031\u5f8c\u767c\u73fe\u81ea\u5df1\u7684\u76ae\u8cea\u9187\uff0c\u4e5f\u5c31\u662f\u58d3\u529b\u8cc0\u723e\u8499\u660e\u986f\u4e0b\u964d<\/p>\n\n\n\n<p>\u6211\u5011\u4eba\u9ad4\u7684\u76ae\u8cea\u9187\u662f\u9020\u6210\u58d3\u529b\u7684\u9023\u9396\u6548\u61c9\u5176\u4e2d\u4e4b\u4e00\uff0c\u6fc3\u5ea6\u592a\u9ad8\u7684\u8a71\u6703\u5f71\u97ff\u6211\u5011\u7684\u60c5\u7dd2\uff0c\u9032\u800c\u5c0e\u81f4\u5065\u5eb7\u7684\u4f75\u767c\u75c7<\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color:#eeeeee\">\u7576\u6211\u5011\u6350\u52a9\u4eba\u6642\u6703\u89ba\u5f97\u81ea\u5df1\u8207\u81ea\u5df1\u5e6b\u5fd9\u7684\u4eba\u4e4b\u9593\u6709\u4e00\u7a2e\u771f\u5be6\u7684\u9023\u7d50\uff0c\u540c\u6642\u4e5f\u80fd\u8f15\u6613\u60f3\u50cf\u81ea\u5df1\u5e36\u4f86\u7684\u6539\u8b8a\u6642\uff0c\u6350\u52a9\u7684\u597d\u8655\u5c31\u6703\u5927\u5e45\u63d0\u5347<\/p>\n\n\n\n<p>\u82e5\u4ee5\u9748\u6027\u7684\u65b9\u5f0f\u89e3\u91cb\uff0c\u7576\u4f60\u7d66\u7684\u8d8a\u591a\uff0c\u5c31\u6703\u6709\u8d8a\u591a\u56de\u5230\u4f60\u8eab\u908a<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%B7%B4%E7%BF%92%E6%84%9F%E6%81%A9%E7%B4%80%E9%8C%84%E8%87%AA%E5%B7%B1%E7%9A%84%E5%BF%83%E5%AD%98%E6%84%9F%E6%BF%80\"><\/span>\u7df4\u7fd2\u611f\u6069\u7d00\u9304\u81ea\u5df1\u7684\u5fc3\u5b58\u611f\u6fc0<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u611f\u6069\u662f\u4e00\u500b\u975e\u5e38\u5f37\u5927\u7684\u80fd\u91cf\uff0c\u80fd\u5e6b\u52a9\u4f60\u8abf\u6574\u983b\u7387\u6216\u5c07\u5fc3\u60c5\u77ac\u9593\u8f49\u5ff5\uff0c\u751a\u81f3\u53ef\u4ee5\u5e6b\u52a9\u4f60\u628a\u6ce8\u610f\u529b\u62c9\u56de\u5230\u6b64\u6642\u6b64\u523b<\/p>\n\n\n\n<p>\u66f8\u88e1\u63d0\u4f9b\u4e86\u5e7e\u7a2e\u611f\u6069\u7684\u6280\u5de7\uff0c\u5e6b\u52a9\u4f60\u958b\u59cb\u7df4\u7fd2\u5b78\u6703\u611f\u6069\uff1a<\/p>\n\n\n\n<ol>\n<li>\u6709\u610f\u8b58\u5730\u8a2d\u5b9a\u5fc3\u61f7\u611f\u8b1d\u7684\u76ee\u6a19\u3002\u5c0d\u65bc\u6e05\u695a\u77e5\u9053\u81ea\u5df1\u9019\u9ebc\u505a\u662f\u70ba\u4e86\u589e\u9032\u5feb\u6a02\u611f\u7684\u4eba\u800c\u8a00\uff0c\u5beb\u611f\u6069\u65e5\u8a18\u6700\u70ba\u6709\u6548<\/li>\n\n\n\n<li>\u8981\u96c6\u4e2d\u800c\u6df1\u5165\uff0c\u4e0d\u8981\u592a\u5ee3\u53c8\u6dfa\u8584\u3002\u63cf\u8ff0\u81ea\u5df1\u611f\u6fc0\u4ec0\u9ebc\u7684\u6642\u5019\uff0c\u4e0d\u8981\u4e00\u6b21\u7f85\u5217\u597d\u5e7e\u6a23\u3002\u53ea\u5c08\u6ce8\u5728\u4e00\u4ef6\u4e8b\u60c5\uff0c\u8aaa\u660e\u81ea\u5df1\u70ba\u4f55\u5c0d\u6b64\u5fc3\u61f7\u611f\u6fc0<\/li>\n\n\n\n<li>\u91cd\u9ede\u5728\u65bc\u4eba\uff0c\u4e0d\u662f\u4e8b\u7269\u3002\u66f8\u5beb\u81ea\u5df1\u5c0d\u4ed6\u4eba\u7684\u611f\u8b1d\u6642\uff0c\u8eab\u5fc3\u5065\u5eb7\u53d7\u5230\u7684\u5f71\u97ff\u66f4\u5927<\/li>\n\n\n\n<li>\u5beb\u4e0b\u4f60\u7684\u751f\u6d3b\u82e5\u6c92\u4e86\u67d0\u4e9b\u6771\u897f\u6703\u8b8a\u5f97\u5982\u4f55\u3002\u4f8b\u5982\uff1a\u6c92\u4e86\u5de5\u4f5c\u3001\u6c92\u4e86\u71b1\u6c34\u3001\u6c92\u4e86\u670b\u53cb\u8207\u89aa\u4eba<\/li>\n\n\n\n<li>\u8a18\u9304\u610f\u6599\u4e4b\u5916\u6216\u4ee4\u4eba\u9a5a\u559c\u7684\u958b\u5fc3\u4e8b\u4ef6<\/li>\n\n\n\n<li>\u4e00\u9031\u5beb\u4e00\u6b21\u6216\u5169\u6b21\u611f\u6069\u65e5\u8a18<\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"564\" height=\"845\" src=\"https:\/\/joycehsh.co\/wp-content\/uploads\/2023\/08\/025c20b6af6217432fa539f7ae8c4a34.jpg\" alt=\"\" class=\"wp-image-15365\" srcset=\"https:\/\/joycehsh.co\/wp-content\/uploads\/2023\/08\/025c20b6af6217432fa539f7ae8c4a34.jpg 564w, https:\/\/joycehsh.co\/wp-content\/uploads\/2023\/08\/025c20b6af6217432fa539f7ae8c4a34-200x300.jpg 200w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%80%80%E4%BC%91%E5%B8%B6%E4%BE%86%E8%BF%B7%E6%80%9D%E8%88%87%E5%A3%93%E5%8A%9B\"><\/span>\u9000\u4f11\u5e36\u4f86\u8ff7\u601d\u8207\u58d3\u529b<span 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style=\"background-color:#eeeeee\">\u5176\u5be6\u65e9\u65e9\u9000\u4f11\u6216\u50b3\u7d71\u5f0f\u7684\u9000\u4f11\u90fd\u88ab\u8a87\u5927\u4e86\uff0c\u627e\u51fa\u5de5\u4f5c\u8207\u73a9\u6a02\u4e4b\u9593\u7684\u5e73\u8861\u624d\u662f\u6210\u529f\u7684\u95dc\u9375<\/p>\n\n\n\n<p>\u7814\u7a76\u6307\u51fa\uff0c\u5982\u679c\u9000\u4f11\u5f8c\u9084\u662f\u6709\u517c\u5dee\u6253\u5de5\uff0c\u53ef\u80fd\u6703\u4eab\u53d7\u66f4\u4e45\u3001\u66f4\u5feb\u6a02\u4e5f\u66f4\u5065\u5eb7\u7684\u4eba\u751f<\/p>\n\n\n\n<p>\u4e4b\u524d\u6211\u770b\u4e00\u500b\u65e5\u672c\u7d9c\u85dd\u7bc0\u76ee\uff0c\u6709\u4e00\u4f4d\u9ad8\u9f6190\u6b72\u7684\u963f\u5b24\u8ce3\u4e86\u5e74\u7cd5\u4e3220\u5e7e\u5e74\uff0c\u5148\u6487\u9664\u5979\u53ef\u80fd\u9700\u8981\u9322\u7684\u56e0\u7d20<\/p>\n\n\n\n<p>\u56e0\u70ba\u5979\u5e74\u8f15\u6642\u5ac1\u4eba\uff0c\u6210\u70ba\u4eba\u59bb\u3001\u4eba\u6bcd\uff0c\u7b49\u5230\u4f34\u4fb6\u53bb\u4e16\u3001\u5c0f\u5b69\u9577\u5927\u6210\u5bb6\u5f8c\uff0c\u5979\u4e0d\u77e5\u9053\u8981\u505a\u4ec0\u9ebc<\/p>\n\n\n\n<p>\u65bc\u662f\u958b\u4e86\u5e74\u7cd5\u5e97\uff0c\u505a\u8d77\u751f\u610f\uff0c\u4e00\u505a\u5c31\u662f20\u5e74\u3002\u6301\u7e8c\u5149\u9867\u7684\u5ba2\u4eba\u90fd\u6210\u4e86\u5979\u7684\u719f\u5ba2\uff0c\u751a\u81f3\u8b8a\u6210\u5bb6\u4eba\u670b\u53cb\u7684\u95dc\u4fc2<\/p>\n\n\n\n<p>\u800c\u9019\u4f4d\u8001\u5976\u5976\u4f9d\u820a\u662f\u5065\u58ef\u7684\u6bcf\u5929\u958b\u5e97\u505a\u751f\u610f<\/p>\n\n\n\n<p>\u6211\u5011\u4e0d\u8981\u628a\u76ee\u5149\u653e\u90a3\u9ebc\u9060\uff0c\u770b\u770b\u516c\u5712\u88e1\u7684\u963f\u516c\u963f\u5b24\u5c31\u77e5\u9053\u4e86\u3002\u6703\u5728\u90a3\u8df3\u821e\u3001\u8d70\u8def\u7684\uff0c\u6c23\u8272\u5c31\u662f\u7279\u5225\u5e74\u8f15<\/p>\n\n\n\n<p>\u4f46\u5750\u8f2a\u6905\u6216\u662f\u6bcf\u5929\u53ea\u5750\u5728\u5bb6\u770b\u96fb\u8996\u770b\u5230\u7761\u8457\u7684\u8001\u4eba\uff0c\u6c23\u8272\u5f80\u5f80\u6703\u6bd4\u5be6\u969b\u5e74\u9f61\u9577\uff0c\u56e0\u70ba\u300c\u52de\u52d5\u6703\u4f7f\u4eba\u66f4\u9577\u547d\u300d<\/p>\n\n\n<div 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